Maternal Fitness - Spa Bebe
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  spabébé testimonials:
 

"My favorite spot.

spabébé with all its classes
and offerings is amazing...

I love the sense of community
here and found all the
women to be so warm
and helpful."

- A New York Mom (lilaguide)

Photo by Justine Cooper
Photo by Justine Cooper
_____________________


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class schedule

Please view our seasonal calendar below, illustrating our regular class, workshop and event schedule. Sepcial events are listed below the calendar and on the downloadable PDF schedules. Choose an option below to download a schedule:
Prenatal Schedule                                Postnatal Schedule

Please select schedule from below:

class schedule- ALL

day
date
time
name of event
instructor
 cost register
Monday Jun 30 10-11:30a Mom & Baby Maternal Fitness
(drop-in) 		Julie Tupler 30
Monday Jun 30 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Tuesday July 1 5:30-6:30p Prenatal Pilates DROP-IN
Maydelle Fason 26  
Saturday July 5 9:15-10:30a Prenatal Yoga DROP-IN
CLOSED! (*Skipping for 4th of July)
Julianna Secches N/A N/A
Monday July 7 10-11:30a Mom & Baby Maternal Fitness
(4 sessions or drop-in) 		Julie Tupler 30
Monday July 7 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Monday July 7 5:45-7p Prenatal Yoga Series
(4 sessions) 		Jessica Outlaw 85
Monday July 7 7-8p Prenatal Maternal Fitness Fusion
(4 sessions)
Christina Butcher 90
Tuesday July 8 5:30-7p Maternal Fitness Workshop
(6 sessions)
Julie Tupler 290
Tuesday July 8 5:30-6:30p Prenatal Pilates DROP-IN
Maydelle Fason 26  
Wednesday July 9 10-11a Mom & Baby Maternal Fitness Yoga
(4 sessions)
Juliana Secches 85/30
Wednesday July 9 5:30-6:30p Prenatal Maternal Fitness Fusion
(4 sessions)
Christina Butcher 90
Wednesday July 9 6:30-8p Yoga for Pregnancy & Childbirth
(6 sessions) 		Mary Barnes 180
Monday July 11 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Friday July 11 12:30-1:30p Postnatal Maternal Fitness Fusion
(4 sessions or drop-in)
Christina Butcher 90/28
Saturday July 12 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday July 14 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Monday July 14 7:15-8:45p *Complimentary
Postpartum Doula Information Session
Eliza McNally *Comp
Tuesday July 15 5:30-6:30p Prenatal Pilates DROP-IN
Maydelle Fason 26  
Wednesday July 16 8:30a-5p Continuing Education Course
(@ spabebe NYC) 		Julie Tupler 199
Saturday July 19 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday July 21 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Monday July 21 7:15-8:45p Pediatrician Talk -
How to Choose a Pediatrician
($10 advance registration, $20 at the door) 		Jamie Bloomberg 10/20
Tuesday July 22 4-5p Postnatal Pilates Series
 (4 sessions or drop-in, babies welcome!)
Maydelle Fason 85/26
Tuesday July 22 5:30-6:30p Prenatal Pilates DROP-IN

Maydelle Fason 26  
Tuesday July 22 6:30-7:45p Prenatal Yoga Series
(4 sessions) 		Juliana Secches 85
Wednesday July 23 & 30 6-8:30p Childbirth Preparation Intensive
(2 sessions)
Gayatri Martin 150
Thursday July 24 5:30-6:30p Prenatal Pilates Mat
(4 sessions) 		Maydelle Fason 85
Thursday July 24 6:30-7:30p Prenatal Pilates Mat
(4 sessions) 		Maydelle Fason 85
Saturday July 25 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Saturday July 26 8:30a-5p Continuing Education Course
(@ Boston Sports Club) 		Julie Tupler 199
Saturday July 26 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday July 28 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Tuesday July 29 5:30-6:30p Prenatal Pilates DROP-IN
Maydelle Fason 26  
Tuesday July 29 7:15-8:45p Maternal Fitness Workshop
(6 sessions) 		Julie Tupler 290
Monday July 29 7:15-8:45p Pediatrician Talk - Vaccines
($10 advance registration, $20 at the door) 		Jamie Bloomberg 10/20
Wednesday July 30 6-8:30p Infant CPR & Safety
Polly de Mille 75 p/p
Saturday Aug 2 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday Aug 4 10-11:30a Mom & Baby Maternal Fitness
(4 sessions or drop-in) 		Julie Tupler 30
Monday Aug 4 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Monday Aug 4 5:45-7p Prenatal Yoga Series
(4 sessions) 		Jessica Outlaw 85
Monday Aug 4 7-8p Prenatal Maternal Fitness Fusion
(4 sessions)
Christina Butcher 90
Wednesday Aug 6 10-11a Mom & Baby Maternal Fitness Yoga
(4 sessions)
Juliana Secches 85/30
Wednesday Aug 6 5:30-6:30p Prenatal Maternal Fitness Fusion
(4 sessions)
Christina Butcher 90
Friday Aug 8 12:30-1:30p Postnatal Maternal Fitness Fusion
(4 sessions or drop-in)
Christina Butcher 100/30
Saturday Aug 9 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Sat & Sun Aug 9 & 10 10a-4p Childbirth Preparation Interactive
(2 sessions)
Gayatri Martin 250
Monday Aug 11 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Monday Aug 11 7:15-8:45p *Complimentary
Postpartum Doula Information Session
Eliza McNally *Comp
Saturday Aug 16 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday Aug 18 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Monday Aug 18 7:15-8:45p Navigating the NYC Nursery School Admissions Process-
($10 advance registration, $20 at the door) 		Patti Wollman 10/20
Monday Aug 18 7:15-8:45p *Complimentary
Doula Information Session
Monet Mindell *Comp
Tuesday Aug 19 4-5p Postnatal Pilates Series
 (4 sessions or drop-in, babies welcome!)
Maydelle Fason 85/23
Tuesday Aug 19 5:30-6:30p Prenatal Pilates DROP-IN

Maydelle Fason 26  
Tuesday Aug 19 6:30-7:45p Prenatal Yoga Series
(2 sessions) 		Juliana Secches  
Thursday Aug 21 5:30-6:30p Prenatal Pilates Mat
(4 sessions) 		Maydelle Fason 85
Thursday Aug 21 6:30-7:30p Prenatal Pilates Mat
(4 sessions) 		Maydelle Fason 85
Saturday Aug 23 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday Aug 25 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Wednesday Aug 27 6-8:30p Infant CPR & Safety
Polly de Mille 75 p/p
Saturday Aug 30 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday Sep 1 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Tuesday Sep 2 4-5p Postnatal Pilates Series
 (drop-in, babies welcome!)
Maydelle Fason 23
Tuesday Sep 2 5:30-6:30p Prenatal Pilates DROP-IN
Maydelle Fason 26  
Tuesday Sep 2 6:30-7:45p Prenatal Yoga Series
(4 sessions) 		Juliana Secches 85
Thursday Sep 4 5:30-6:30p Prenatal Pilates Mat
(4 sessions) 		Maydelle Fason 85
Thursday Sep 4 6:30-7:30p Prenatal Pilates Mat
(4 sessions) 		Maydelle Fason 85
Friday Sep 5 12:30-1:30p Postnatal Maternal Fitness Fusion
(4 sessions or drop-in)
Christina Butcher 100/30
Saturday Sep 6 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Sunday Sep 7 1-4p Lose Your Mummy Tummy Seminar Julie Tupler 75
Monday Sep 8 10-11:30a Mom & Baby Maternal Fitness
(4 sessions or drop-in) 		Julie Tupler 30
Monday Sep 8 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Monday Sep 8 5:45-7p Prenatal Yoga Series
(4 sessions) 		Jessica Outlaw 85
Monday Sep 8 7-8p Prenatal Maternal Fitness Fusion
(4 sessions)
Christina Butcher 90
Monday Sep 8 7:15-8:45p *Complimentary
Postpartum Doula Information Session
Eliza McNally *Comp
Tuesday Sep 9 5:30-6:30p Prenatal Pilates DROP-IN

Maydelle Fason 26  
Tuesday Sep 9 5:30-7p Maternal Fitness Workshop
(6 sessions)
Julie Tupler 290
Wednesday Sep 10 10-11a Mom & Baby Maternal Fitness Yoga
(4 sessions)
Juliana Secches 85/30
Wednesday Sep 10 5:30-6:30p Prenatal Maternal Fitness Fusion
(4 sessions)
Christina Butcher 90
Thursday Sep 11 10-11:30a Mindful Parenting- Toddlers
(8 sessions)
 Johanna Herwitz 520
Thursday Sep 11 12-1p Mindful Parenting- Non Mobile Infant
(8 sessions)
 Johanna Herwitz 440
Thursday Sep 11 1:30-2:45p Mindful Parenting- Mobile Infant
(8 sessions)
 Johanna Herwitz 520
Saturday Sep 13 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday Sep 15 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Monday Sep 15 7:15-8:45p *Complimentary
Doula Information Session
Monet Mindell *Comp
Tuesday Sep 16 5:30-6:30p Prenatal Pilates DROP-IN
Maydelle Fason 26  
Saturday Sep 20 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Saturday Sep 20 10a-12p Infant Massage Workshop Laura Lacey 45
Monday Sep 22 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Tuesday Sep 23 5:30-6:30p Prenatal Pilates DROP-IN

Maydelle Fason 26  
Wednesday Sep 24 6-8:30p Infant CPR & Safety
Polly de Mille 75 p/p
Wednesday Sep 24 6:30-8p Yoga for Pregnancy & Childbirth
(6 sessions) 		Mary Barnes 180
Saturday Sep 27 9:15-10:30a Prenatal Yoga DROP-IN
Julianna Secches 26  
Monday Sep 29 11:30a-12p Ab Rehab DROP-IN
(A postpartum express workout!)
 Julie Tupler 18
Sunday Oct 19 8:30a-5p Continuing Education Course
(NYSC- Wall Street)		 Julie Tupler 199
Mon & Tues Oct 20-21 9a-9p Tupler Technique Certification
(2 day workshop)
 Julie Tupler 375


Please feel free to contact us via e-mail or by calling 212-353-1947 to sign-up and/or ask questions.

 
©copyright 2006 Maternal Fitness® spabébé