lose your mummy tummy follow-up classes

As a follow-up after attending the Lose Your Mummy Tummy Seminar, you can then take either/or the:

1. Lose Your Mummy Tummy Abdominal class which focuses on all types of backlying and sidelying abdominal exercises incorporating the Tupler Technique.
2. Lose Your Mummy Tummy Total Body workout which is both an upper and lower body workout incorporating the Tupler Technique.         

Both classes review the seated exercises and splinting at the beginning of the class.

Price: $60

Length of class: 2 hours

Prerequisite
Anyone that has taken:

• Lose Your Mummy Tummy seminar
• Maternal Fitness Workshop within one year
• Private individual training with a Maternal Fitness® trainer

click here to view the current schedule.