fitness services

Maternal Fitness® spabébé is the premier fitness facility dedicated solely to pre- and postnatal women. Because of this strong focus, our trainers and instructors offer a depth of knowledge and experience found no where else.

There are no regulatory requirements for fitness instructors or trainers to have additional training to work with pre- and postnatal women. We seek to raise the bar for a new standard of care for women, during this very important time of their life with many special needs. All of our instructors have extensive additional training and certification relating to the special population of moms and moms-to-be. in addition, they have been personally trained by Julie Tupler in the proven Maternal Fitness® methods and are part of our extensive continuing education program to ensure we maintain the most current knowledge in the field.

Our fitness services include our cornerstone maternal fitness® workshop, the lose your mummy tummy class, fusion fitness class, yoga, pilates and private training. download our current fitness class schedule by clicking here.