expecting parents

Congratulations! You are beginning the amazing journey of pregnancy and parenthood. Maternal Fitness® spabébé is designed to be a one-stop-shop for all your prenatal needs – from exercise and physical training to pampering massage treatments and empowering education. Our trusted service providers all have extensive training and experience dealing with prenatal women.

Our signature service is the Maternal Fitness® Workshop, a 6 session prenatal fitness class taught exclusively by nurses and physical therapists, providing the basics for safe and effective movement before, during and after pregnancy. The physical demands of pregnancy, labor and motherhood are great. Prepare yourself for this marathon with this missing link in childbirth education – a must for all moms-to-be!

Wellness and balance of the mother is essential in developing a happy and healthy baby. Our healing spa services include Prenatal Massage, customized Body Therapies for moms-to-be such as the Belly Bliss and Tired Leg Treatments, Acupuncture, Physical Therapy, Chiropractic Care and Nutrition services.

In addition, we provide three options for Childbirth Preparation Education – the Childbirth Preparation Overview, the Childbirth Preparation Intensive and the Yoga for Labor and Delivery Workshop. We highly recommend supplementing your childbirth preparation class with the Newborn Care and Breastfeeding Basics courses.

Enjoy the journey!